In line with my Realization through the practice and study of Yoga (Union), I teach Self Realisation through the three pillars of Patanjali Yoga (Tapas, Svadhyaya and Isvaropranidhana).
Self Realisation is simply the completion of your understanding of who you are.
It is felt as the most intimate experience of being, as such it is both new and very familiar.
Yoga teaches that it is our inability to see ourselves as how we truly are that leads to suffering .
So Self Realisation is a transformation of view or understanding. We come to know our true and complete nature.
This (correct) knowing is the basis for rightful living.
Nemir Adjina 