Tag Archives: health

I IT I IS IT NOT I NOT IT

Advertisements

Posted in advaita, Uncategorized | Tagged , , , , , , , , , | 2 Comments

What is Yoga and why should we do it?

    Traditionally speaking Yoga is a means to calm the fluctuations of the mind, when the mind is clear then perception is true, when perception is true then correct understanding follows, correct understanding gives rise to appropriate ┬áconduct, and … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , | Leave a comment

Kaivalya and paying the rent

Kaivalya is the ultimate aim of yoga. Often translated as solitude or aloness, this gives the impression of a state of detachment, exemplified by the image of the lone hermit on the mountain top. This is a mistake borne out … Continue reading

Posted in Yoga | Tagged , , , , , , , , , , | Leave a comment

Thai massage training past and present

I am a teacher of Traditional Thai massage, its what I chose to do after ending my career as an Architect. I have been teaching since 2001. I am also a student of Traditional Thai Massage, an ongoing process. I … Continue reading

Posted in Thai Massage | Tagged , , , , , , , , , | Leave a comment

On Pain

Last week I was treating a lady for shoulder and back pain, her musculature was hyper tonic, very little body fat. It was not an easy treatment, as in places she was hyper sensitive, probably full of Trigger points, if … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , | Leave a comment

The Way to Happiness

Yoga teaches that everything is real, and everything is subject to change. Our thoughts, dreams, fears are real, and are part of our life. However Yoga also teaches that suffering is caused by ignorance, and ignorance is caused by fear, … Continue reading

Posted in Uncategorized | Tagged , , , , | Leave a comment

Yoga is personal

The traditional format for teaching yoga is very different from the group classes that are so popular now. Even the father of Modern Yoga Sri Krishnamacharya has said that “Yoga must adapt itself to the individual and not the individual … Continue reading

Posted in Uncategorized | Tagged , , | Leave a comment